Seminars & Speaking

I am often invited to speak about Functional Longevity, Fat Loss and Health.

As founder of the principle of ‘Functional Longevity’, and Author of ‘The Dirty FAT Dozen’, I provide a unique and different approach to training, nutrition and long-term health.



The Functional Longevity Coach®

 I represent a new growing tribe of the over 40 health conscious ‘life athletes’…whose Olympic Games is to live a long, happy, full life, whilst remaining fit and functional to the end.

We are, what I often refer to as the ‘Lost Demographic’ when it comes to fitness and health. With most of social media being saturated by the young, beautiful & buff, who with no real experience of life or its challenges…cannot really relate to this age group and older.

My methods are different to these younger experts…they have to be for a good reason…because as you get older you change, life changes, your physiology changes, your values change.

Its this difference that can bring a new, stimulating and interesting perspective to a panel or an audience.

I also represent the polar-opposite perspective to most western medical approaches to health and fitness. This can create interesting debate for listeners and audience members.

My goal is to provide a honest source of information…an experienced and understanding friend…a point of reference for them to know that it is possible to regain your fitness later in life….and that it’s possible stay fit and healthy for a lot longer than we are lead to believe if we follow a certain approach.

Functional Longevity

The Edge Program


I want to inspire this demographic to never give up on chasing their dreams…that there is still time to be achieve things they want to in this life if you invest in yourself physically and mentally now.

My talks are designed to educate, inspire, and to leave the audience stimulated to purse a life of ‘Functional Longevity’ and long-lasting health.

If you would like me to join a panel, give a talk or an interview on any of the fields I coach in, then please contact me below and I would be delighted to chat to you about it.

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