Stephen

O'Reilly

The Functional Longevity Coach®

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Live Lean

Live Strong

Live Long

“I’m thinking of giving up…been going to the gym for years…done every class… spinning, weights, used every piece of cardio equipment in the gym…even paid personal trainers a fortune, and I still don’t look any different. They all promise me results, but their definition of results, and mine, are two different things!”

“I’ve tried every diet…every fat loss supplement…bought every new-fangled piece of exercise kit advertised on the internet…they’re all gimmicks. Honestly, I could’ve bought a new car with all the money I’ve spent!”

“I really don’t know who to believe anymore, I’m so confused. All over social media, this fitness guru contradicts that fitness guru. Listening to their advice, my common sense instinctively screams at me that it’s bullshit...but guess what, I do it anyway!! After all, they are the experts…right?”

“I followed this one trainer on social media for nearly a year…he’s built like Arnold. I signed up to his app and followed his program for a year…and at the end I didn’t look much different, certainly didn’t look like him lol. Maybe I was a bit fitter after it…but to be honest I can’t be sure, but what I am sure of is that I just felt so exhausted and down all the time during that year.”

 

'Trust Your Instincts'​

Is this you?...
Available Now!
THE DIRTY FAT DOZEN - Front page.png
A NEW AGE LIFE HACKER SHARING HIS JOURNEY
TO TRY DECODE THE SECRETS TO A LONG
HAPPY HEALTHY AND FULFILLING LIFE
ONE AMAZING DAY AT A TIME

"The Dirty FAT Dozen will save you a lot of money, and years of wasted time and effort doing stuff that just doesn't work."

Live True

HEALTH IS NOT ABOUT THE PERFECT LOOK

IT’S ABOUT WHAT YOU CAN PHYSICALLY DO AND CONTINUE TO DO AS YOU GET OLDER. ITS ABOUT FEELING GREAT AND HAVING AN ABUNDANCE OF ENERGY TO CHASE YOUR DREAMS REGARDLESS OF YOUR AGE. RAISE THE EXPECTATIONS YOU HAVE FOR YOUR LIFE AND YOUR HEALTH, BY MAKING FUNCTIONAL LONGEVITY YOUR GOAL.

 

FIND YOUR INNER STRENGTH

-TAKE LIFE ON -

LIVE YOUR GREAT ADVENTURE.

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