It has been known for a long time that strength training, or lifting weights, increases muscle mass. However, until relatively recently,...

The idea that frailty because of muscle loss in old age is inevitable, is a myth. Most people’s fears or major health concerns as they...

What is Candida The human digestive tract contains a microbiome, or living environment, housing around 50 trillion bugs that weigh in...

It was amazing how once I had removed the fog of cognitive dissonance and emotional bias, and stopped allowing myself to be ‘sold’ ideas...

A guest blog by Ed Collins, his view from the trenches of The Edge Program Fast-forward to April 2019 So, after a lot of insight and...

So if we don’t really understand foods on a bioelectrical or quantum level, how can we manufacture or replicate them? We cannot. This is...

This brings me back to timing again, and the third pivotal event that occurred in and around that time. A few years previously I had...

A guest blog by Ed Collins, his view from the trenches of The Edge Program All I can remember by the age of 36 was that after taking a...

Now, here is the reason I made the point earlier about ‘timing’. Some call it coincidence…some call it the law of attraction…others,...

What is Electrical Food and why should we eat it? A more correct way of describing it would be ‘what are the foods that contain...

A guest blog by Ed Collins, his view from the trenches of The Edge Program Hi everyone, my name's Ed Collins I'll start this blog my...

‘The Edge Program’ was devised out of personal necessity nearly 20 years ago. The reason being life had quite simply become a bit of a...