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The Functional Longevity Coach®

Shredded for Life - Paperback version

Shredded for Life - Paperback version

In 'Shredded for Life you will learn the 12 most common mistakes people make or lies told in terms of losing fat naturally. Remove these roadblocks from achieving your goal and stop wasting your time and money!

Follow the inspiring and industry challenging method being applied to clients for the past 20 years by one of the most expensive and private physical transformation coaches in the world. Stephen O’Reilly ‘walks the walk’ when it comes to real-life functional fitness, health, and the pursuit of maximising physical and physiological longevity through exercise and nutrition.

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