‘The Edge Program’ was devised out of personal necessity nearly 20 years ago. The reason being life had quite simply become a bit of a runaway train in terms of eating up the hours in the day. It happens to everyone at some point. Prior to this I had heard from my clients many times, how the first thing to slide when their lives got really busy, had been their exercise program and their diet. They often expressed this was one of their biggest regrets, because doing this had l